trap bar low handles fitness influence 670 x 3 this time, haven’t bought better/thinner weights to further line this bar but am doing more work because us kids have gotta do the workpic.twitter.com/jf6W7yWerw
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What does that do to your knee joints over time?
Nothing, in my case. I have always been injury free. I'll probably have significant arthritis in my mid to late 50s etc though
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I don't train hard enough to suffer any injuries, and the form on those lifts I do is pretty good to very good.
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I suppose you have the musculature to protect your joints.
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I've had so many serious sports-related leg injuries over the years that that's the first thing I think of.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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