the 365x5 stretching warmup set was much more enjoyablepic.twitter.com/Tor38jdUGW
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I have always been a mediocre squatter, as I have lamented to
@EnduringLearner, but it helps with everything elseShow this thread
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How do I get over irrational fear of squats? Serious question
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volume and constant form checking, though i'm nowhere near where i should be relative to everything else i do, never have been. coaching helped me break through some barriers. online coaching is available via seminars by rippetoe, kelly starett, and many others
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Wow! Handy in a fight, no?
Thanks. Twitter will use this to make your timeline better. UndoUndo
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