Trap bar 670, why not, weights fell off before a second reppic.twitter.com/iyI5I04S7x
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that's right, i feel "clean" when the heat is on, though i have missed benches. i've missed benches more than anything else, and bench is probably the best thing i do relative to my weight (238 as of today)
i think you and i both suffer from unusual femur / tibia/fibula ratios too, which i feel always helped me driving up a tire or jumping on a box but not so much the less explosive stuff
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I think you're right. Which is probably why I excelled at throwing when I was smaller and weaker than the other competitors.
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