At this point, if you're an editor and not assigning mainstream strength stories to me instead of somebody who has to Google "sets" and "reps," you're making a yuge mistake
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Yep I jacked up my shoulder for nearly a year after getting sloppy with snatches
Everyone initially gets a bit of a novice bump from their stuff -- GHDs in particular pull abs to the surface after a long workout, great for photos -- but exactly what you described picks off most people and even sours some on exercise completely