Straight tea, sispic.twitter.com/9aftRjey5a
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this reminds me. last week got asked if I could spot a dude benching about 285 with suicide grip. didn't know how to warn him against so I said nothing. etiquette on this one?
I've seen plenty of people use it with no accidents, but it's their funeral should something go wrong. I'm about to go bench three sets of five reps at 355 with no spot, though, so what do I know?
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I never tell these people anything, though. It is why I built the home gym
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If I do tell them anything, it's the worthless feedback you might get in art school: "cool bro...keep it up"
End of conversation
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