hook gripping all the weightpic.twitter.com/GzuqPoDjUC – at Heth's Woods
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Replying to @pintsandpoetry @MUGGER1955
Nah, it's 545. I've really been drilling down on the form since I switched to all hooked grip or double overhand grip. This is 585 w/ a reverse griphttps://vimeo.com/120128874
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Replying to @pintsandpoetry @MUGGER1955
It's likely better for your shoulders in the long run
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The goal is to pull 600+ at a meet with the hook grip, which is far less common than 600+ pulls with reverse (I've done that a few times)
6:31 PM - 14 Apr 2019
from Pittsburgh, PA
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