To be specific, I did five sets of this. The bench press is a pretty garbage exercise tbh
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writing an article about the cultural significance of the bench press so did some ez touch n go 300x5pic.twitter.com/ypzCUgG9F0
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I say this as someone who has always been totally fine, good even, at the bench press
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End of conversation
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This piece will be out tomorrow morning
Show this threadThanks. Twitter will use this to make your timeline better. UndoUndo
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If I was to try that much weight, at this stage of the game, I'd pop both shoulders & likely an elbow!
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Never say never!
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