plan: 3 hrs of contracting before lunch reality: chasing piglets for 2.5 hrs
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seriously though, heat exhaustion is no joke.
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I had it at a football camp when 17. Drank lots H2O, but so hot & humid, no AC (just @ meals), Just couldn't cool down. Caught b4 heatstroke
End of conversation
New conversation -
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Ice pack(s) or cans of cold beverages applied directly to the neck is the fastest way to cool off.
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