@GlomarResponder Big fan of squats and kettlebell. Sadly, haven't done either since moving to farm. Beast work displaces beast work.
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Replying to @MorlockP
@GlomarResponder and, you know, stacking wood and moving hay and shit is good hearty work, but don't build muscle like high weight low reps2 replies 0 retweets 1 like -
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Replying to @GlomarResponder
@GlomarResponder someone oughta write a magazine about that http://www.ironmind.com:8080/ironmind/opencms/MILO/ …2 replies 0 retweets 0 likes -
Replying to @MorlockP
@GlomarResponder actually, of all my weight equipment, I bet the one thing I've improved on over last 2 yrs is Captains of Crush grippers.1 reply 0 retweets 0 likes
@GlomarResponder alright, enough bullshit. Time to go out and do barn chores.
4:36 AM - 31 Aug 2015
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