I haven't hit the gym in way too long, but I did just now do 50 reps of "lift the 50 lbs grain bag from floor to shoulder and pour it into the barrel". high reps; low weight
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Stop flexing on us poors who have to emulate productive physical activity (aka going to the gym) to stay in shape.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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