ever have a hard session at the gym, and the next day your muscles are just TOASTED? I haven't ... HOWEVER after moving a 150 lb ewe by grabbing two corners of a rug in clenched fists, lifting, carrying while three vet techs grabbed the other end, my fingers & forearms are rekt
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Replying to @MorlockP
I’ve been doing more kettlebell swings and—yes!—Farmer’s Walks, and can report the same thing. I didn’t know fingers could get sore, but here we are.
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Replying to @ByrneHobart
tangent: Dinosaur Training and other hardcore/strongman types recommend that you can make anything harder on your fingers by not gripping the X, but hanging X from a towel and then gripping the towel
7:20 AM - 6 Apr 2021
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