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MorlockP's profile
ⓘ Dogs don't have thumbs
ⓘ Dogs don't have thumbs
ⓘ Dogs don't have thumbs
@MorlockP

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ⓘ Dogs don't have thumbs

@MorlockP

Two-time Prometheus award-winning hard science fiction author. https://www.amazon.com/dp/B005JPPMS6  Learn how to homestead https://www.amazon.com/dp/B093BC3K1T 

Aristillus Crater, Luna
amazon.com/dp/B005JPPMS6
Joined June 2012

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    1. Kendric Tonn‏ @kendrictonn 17 Feb 2021

      Still deeply uncertain what's happened to deadlifts for me. Current plan is taking sixty pounds off the bar--and I'm not pulling a mountain, that's a substantial proportion--and try rebuilding to what seemed almost easy a couple months ago.

      3 replies 0 retweets 8 likes
      Show this thread
    2. dji  ☠️ nnius Ξ(0, (0 . 0))‏ @djinnius 17 Feb 2021
      Replying to @kendrictonn

      how is your grip? I ask because grip strength is my limit right now, like I can pull an extra 20lb in a cage, and I've been considering getting straps because I'm confident the rest of my chain will hold up to more weight

      1 reply 0 retweets 2 likes
    3. Kendric Tonn‏ @kendrictonn 17 Feb 2021
      Replying to @djinnius

      It's definitely not a grip problem. Lately, I warm up, then do one truncated set (with sloppier form than previous), and then I just too gassed to get off the ground for a second set.

      1 reply 0 retweets 3 likes
    4. ⓘ Dogs don't have thumbs‏ @MorlockP 17 Feb 2021
      Replying to @kendrictonn @djinnius

      been getting enough sleep? I had sleep problems for several weeks (keto adaptation symptom, apparently?) and my lifts were garbage I recovered, started getting ~7 hours, and also got back on creatine, and things improved a lot

      1 reply 0 retweets 3 likes
    5. Kendric Tonn‏ @kendrictonn 17 Feb 2021
      Replying to @MorlockP @djinnius

      /That/ could plausibly be it. I've been having intermittent garbage sleep and insomnia. Not feeling tired through the day, so it wouldn't have occurred to me.

      1 reply 0 retweets 3 likes
      ⓘ Dogs don't have thumbs‏ @MorlockP 17 Feb 2021
      Replying to @kendrictonn @djinnius

      ok, I've got $1 on that I was getting 4-5 hrs, wasn't tired during the day either [ got tired in the evenings ] but lifts went to !@#

      12:57 PM - 17 Feb 2021
      • 3 Likes
      • Kendric Tonn dji ☠️ nnius Ξ(0, (0 . 0))
      1 reply 0 retweets 3 likes
        1. Kendric Tonn‏ @kendrictonn 17 Feb 2021
          Replying to @MorlockP @djinnius

          Never heard of that being keto related, or noticed a connection, but I've been bouncing in and out of keto. I thought that might be it specifically, but I've lifted in keto before without this collapse. Interesting!

          0 replies 0 retweets 3 likes
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