Loadin' up with whey and creatine. Gonna get it.
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apparently it takes 2-3 days to reach saturation, and then you want to continue daily > never remember it I'm trying to treat it like a vitamin - just a thing I do 7 days per week
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Yeah, it currently lives with the protein, and gets triggered then, but I've been thinking of doing exactly that--moving the jug to one of the "every day routine" piles.
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Yeah, that sounds like a workout in and of itself, and probably also a great addition to a more formal routine sometimes. Congrats yo
Thanks. Twitter will use this to make your timeline better. UndoUndo
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