1) most of them 2) if you think you need a $3k Peleton you actually need a $80 kettlebell https://twitter.com/DeucianRevival/status/1333417582829965314 …
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Replying to @MorlockP
Where does one start with trying to build a kettlebell routine? I tried looking into it and I’m ignorant enough that I got lost in obvious internet BS and couldn’t find my way out.
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Replying to @johan_schluter @MorlockP
Of course! At which point you get dueling fitness gurus insisting on completely contradictory methods and forms.
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Replying to @random_scrub @johan_schluter
and this is where I'm getting at w the 80/20 remark if you JUST do what I said, you get - I think - 80% of the benefit that a normal guy might hope to get from a short workout
7:56 AM - 30 Nov 2020
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