Newbie lifter. Low bar or high bar squat, and why?
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@eigenrobot@orthonormalist@MorlockP maybe@forgingtowards I'm sure there are others of you I feel like I'm surrounded by meatheads these days4 replies 0 retweets 8 likesShow this thread
Replying to @shlevy @eigenrobot and
I'm not exactly sure what I do - when I put my arms in the right spot, there's sort of a "shelf" of muscle, and I slot it in there.
I'd argue "whatever feels good and strong and not painful is the right answer"
but I defer to @orthonormalist who lifts like a monster
1:23 PM - 13 Nov 2020
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