We can actually function just fine on low sleep. I think a lot of confusion about health comes from taking the modern medical/fitness idea as the "default" and everything else as "unhealthy" and therefore "will kill you" Remember we evolved to be able to function in the world.https://twitter.com/nickcammarata/status/1314249744500183045 …
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eh, even then. there's a fair amount of arbitrariness being swept under the rug by these people. as recently as a couple of centuries ago, people in europe used to get up in the middle of every night for an hour or two, then go back to bed.
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1% on a brief don't matter because you can't control whether the judge slept or not, which is the only thing that actually matters.
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