Feeling like you're going to vomit is one way of knowing that you just did a real workout. Onward!
A cardio workout is not a subtype of workout? Fascinating. Thanks for tagging in and sharing this.
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> A workout shouldn't upset your stomach. {{citation needed}} > bad thing {{citation needed}} I'm doing this https://www.t-nation.com/workouts/10000-swing-kettlebell-workout … and I'm very happy with it.
End of conversation
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