Did 500 KB swings this morning (10 sets of 50)https://www.t-nation.com/workouts/10000-swing-kettlebell-workout …
-
-
5/ Third day (M/W/F routine) of 500 KB swings per day challenge. 1,500 swings down, 8,500 to go.
Show this threadThanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.