Just get/make some sort of manual coffee press that is controlled by push up. Problem should solve itself.
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I got up to 100 and hauled myself hand-over-hand up the chains up Half Dome, so I was happy. /About 250lbs at the time?
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Because (as I note in "Unf*ckology" per research by
@RKurzban and others) physical strain can eat away at our cognitive resources, I am careful not to overdo exercising. -
'twas just a joke about my coffee consumption
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Lots of coffee. Well, if your resting pulse is under 100 , it's not so bad. Knew a fella who got his resting heart rate to 180 in his teens thru the power of caffeine. Show that Joseph Smith was right: tea is dangerous.
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secret is to get one of those massive canister ones that makes, like, a gallon.
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