many folks say "oh, yeah, when I've got Big Emotions I go to the gym; works great". not so much for me there's an Apollonian / Dionysian divide, and I'm the INTJ in there with a spreadsheet and a log book everything on a schedule, for Reasons YMMVhttps://twitter.com/VectorOfBasis/status/1212104082363736065 …
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How fancy is it? My most fancy spreadsheet had several different trend lines and running averages for weight loss. I abandoned it for an app which is more robust to missing data. So now I don't have to weight myself everyday, which I believe is Good
Thanks. Twitter will use this to make your timeline better. UndoUndo
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