Skipped gym for a week because my back was hurting. It got 80% better, but not 100%. I decided that, !@# it, I was heading back to the gym, lest this hiatus turn me from "a guy who skipped a few days" into "a guy who used to lift, back in the day". >>
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whew, how long does that keep you out? 3 months? 6 ?
End of conversation
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Definitely better to do something even vaguely in the category of lifting than to do nothing
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