Yes. This is how squats work. Embrace the horror.https://twitter.com/selentelechia/status/1190438661147394048 …
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Replying to @MorlockP
historically this approach does not work for installing habits for me
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Replying to @MorlockP
ime to get things I resent to stick as habits I have to slowly coax myself into finding something to enjoy about it or get sneaky with myself brute force willpower is an *extremely* finite resource for me and 100% allocated atm
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Replying to @selentelechia
Indeed. Only way I get gym stuff to stick is to attempt to become addicted to RESULTS
7:54 PM - 1 Nov 2019
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