Added 50# to trap bar shrugs, bringing it to 280#. It was interesting deadlifting that into position. Been quite a while since I've done TBDLs. I'm reminded of the time I assembled my Powerlatic lathe w/o an engine hoist or gantry crane and called up tech support to ask >>
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Today I’m allowed to pick up objects weighting up to 20 lbs for the first time in two weeks!
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