KB swings before mil presses: zero energy / motivation / breathing capacity left after KB swings, hence don't even bother to attempt mil presses mil before KB: shoulders feel a bit loose /worrisome during KB ... but not too bad.
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I'm sure y'all have read _The Hacker's Diet_ and are probably doing something better than that, even.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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