Should I start drinking?
and also, evolution might optimize humans to have a mean level of anxiety at, say, 10, and support a population with a gaussian distribution around that with std dev +/- 2 ...but that doesn't mean that if you're born as a 3 std dev outlier with level 16 anxiety, that it's great
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Hypothesis: your anxiety behaves as an irrepressable substance, a fit, a trip, because you have abused it. It is supposed to be more like a sapient creature, an organ that talks with you. The genetic default output strength wouldn't matter if you had a voluntary relationship.
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Instead of anxiety get a c3p0 Tulpa
End of conversation
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