It seems to vary between people and how far they let themselves go. I was 350lbs at my max (stress eating from being stay at home nurse for mom when she had brain cancer). Got down to 280lbs pretty easy over a year just limiting portion sizes and walking the dog every day.
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It can't be understated that some people like the planning part of their chosen hobby much, much more than the actual doing part. For them, the planning *is* the hobby, in fact.
End of conversation
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Square's who cut corners usually don't recognize the corners of squares.
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the one he suggests would can and likely would have severe health results
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Dropping on a desert island, and see how long you survive? That'd work.
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