I have that level of hunger several times a day when EATING carbs. Dropping them, and my hunger no longer goes to 11 - capped at about a 4-5.
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I STRICTLY monitor what I eat, and count carbs. If I weigh out 8 oz of ground beef and put 1 slice of cheese on it, and have 2 eggs and 2 strips of bacon, and count all calories and carbs...I find it mostly impossible that I'd not be in ketosis e.g.pic.twitter.com/jUhYYw5oF5
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