Vegetable (seed) oil consumption increases omega-6 fatty acid levels in the body, and the higher these levels, the greater the risk of heart attack. So stay far away from them, they're poison.pic.twitter.com/GHrzt6dZf3
How do we know this is from seed oils and not sugar consumption, for example?
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It’s likely a combination of the two. High Omega 6 along with high carb is a potent cocktail. But even without the carbs, imbalanced n-6 and n-3 is not good for us.
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Do you eat beef? I've read that corn fed beef is full of omega6 not 3
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