For a Monday to Friday work week the Jewish sabbath (Saturday) is way better than the Christian sabbath (Sunday). On Saturday you need to relax and chill out. Sunday is a great day to plan your upcoming Monday to Friday.
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I’m also a fan of the Southern European schedule - siesta and late meals when it’s cooler.
I can't nap. I'm too wired all the time. Would be interesting to brainstorm the best and worst scheduling practices from other cultures.
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The worst scheduling practice is lunch meeting. I always block lunch hours on my calendar.
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Why don't you like it? For a lot of people eating kills productivity (depending on what you eat) by making you sleepy post meal.
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