People both on the carnivore diet and on the vegan diet claim to be full of energy (I basically have unlimited energy when I eat mostly meat). Could this be caused by our bodies optimizing for a single type of fuel? Has anyone tried both?
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I agree it is most likely selection bias. I've done full on vegan and felt great. I've done keto and felt great. There's no "source of truth" when it comes to diet. But I will say - and I know this is controversial - our meat industrial complex is not sustainable
What you end up sticking with? Great on both diets? Any other interesting nuggets of wisdom from that? You're the first person I've ever come across who's done both. Usually, it's one or the other.
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Well to be clear, I never did a carnivore diet. I ate essentially keto/paleo for a while: mostly meats and veges, no carbs. These days I am mostly plant based, which I mostly do for philosophical reasons. But I do eat meat still, and enjoy it. I've loosened up a lot.
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I would LOVE to try vegan keto, but that takes a ton of food prep time. Because I do find carbs can be hard when I don't eat them often and then re-introduce
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