Meditation does not work for me. I keep doing it for longer and longer sessions (10 minutes is my max here - I am not yet guru/yogi level) and I try doing different things (focussing on my breath, having no thoughts, letting thoughts pass through me) and I very little out of it.
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I get mild relaxation and no enlightenment beyond the realization that 10 minutes is a long ass amount of time. Am I doing something wrong or does this stuff just not work for some people?
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Replying to @Molson_Hart
It’s a productivity hack that productive people use to get other productive people to commit to wasting 30 minutes a day
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Replying to @Zero_Edged @Molson_Hart
15 minute cold shower more refreshing
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Replying to @Zero_Edged
Exercise! Sex! Masturbation! Thinking about something deeply! I will take ANY of these over meditation and it's not close.
9:01 AM - 16 May 2020
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