Meditation does not work for me. I keep doing it for longer and longer sessions (10 minutes is my max here - I am not yet guru/yogi level) and I try doing different things (focussing on my breath, having no thoughts, letting thoughts pass through me) and I very little out of it.
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I get mild relaxation and no enlightenment beyond the realization that 10 minutes is a long ass amount of time. Am I doing something wrong or does this stuff just not work for some people?
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Replying to @Molson_Hart
Same here. I do wonder if meditation is like one of those things that seemingly everyone claims to do but nobody actually does.
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Replying to @mgirdley
There are definitely people out there who bullshit about it. For sure. That said, there have got to be people who are genetically differently predisposed to it or something. The thought of doing it for an hour is farrrrr from attractive to me, but people do it all day!
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