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I’ve noticed different diets are suitable for different people (genes matter! People are different), but I’m really skeptical that anyone can handle 6-11 servings of grains without putting on major pounds.pic.twitter.com/0GT2ff8sVe
In 2008, Harvard releases this improved pyramid. It’s a step in the right direction but I’m sure the powers that be will decide it too needs rearrangement in 10-20 years.pic.twitter.com/qlfWwR9GsE
I wrote this short punchy buzzfeed article on health. It holds up.https://link.medium.com/zAf7WTe3n6
Peter Thiel has suggested that the food pyramids were motivated by Big Ag profits rather than actual medical science.
If that’s the case they’re asleep at the wheel. They’re losing their customers! Personally, i wouldn’t be surprised if the push behind exercising over diet is just big food telling you you can keep eating their garbage.
Thanks. I was about to say I’ve seen a lot of criticism of the food pyramid but haven’t seen anyone offer a new one.
Reminded me of what I was telling you about meat consumption in India. 
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