Finally getting tanned, rather than sunburned... #BlondProblems #Indonesiapic.twitter.com/wTCMiYsLLT
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Thanks, hermano. Genes (my mother and father look pretty good), huge amounts of exercise and not being overweight when I was younger (swam competitively, did two triathlons in my mid-40s, plus CrossFit), and tons of gin & tonics here on the island during the pandemic...
Whenever I meet someone who looks great for their age, i ask. Every single person says exercise and always with a weight training component. Does that line up for you too? Also you’re vegetarian right?
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Keep up those gin and tonics, quinine keeps the corona away haha
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Not completely veg, but leaning that way these days (except for fish). And yes, weight-training (especially Turkish lift stuff for the core) is critical as you get older. And swimming, in my case, which I live anyway...
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