I find myself embroiled in a debate on the merits of cognitive behavioral therapy vs. other psychotherapy. CBT works and will get you off meds. This person disagrees. Note how they've been in therapy for 10 years. If your fix takes 10 years doesn't stop, it's not a fix.https://twitter.com/surugucci/status/1249375821028036609 …
Don’t know if everyone, but yeah typical cbt outpatient is like 10 weeks and you’re done. Insurance pays for it like that.
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Doesn’t work on everyone. Obviously. Your claim is way too broad.
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Who cares? It’s the best tool full stop.
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