god dammit ofc this guy lives in austin. Read through this whole thread and i cringed at each of your responses. Empirical research is the exact opposite of ur own personal experience, but go off I guess dumbasshttps://twitter.com/Molson_Hart/status/1249045026820231169 …
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Bitch I’ve been in therapy for more than 10 years. And there’s plenty of studies that show other therapeutic approaches (I am in no way talking abt astrology lol) help in other fucking mental disorders!!! I literally went to school for this!!! Did the research!!! Foh yt!!!
You've been in therapy for 10 years because what you're doing isn't working! THAT'S THE POINT! CBT WORKS. 1 YEAR. IN AND OUT AND YOU'RE DONE. NO MEDS.
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No dude?? I’ve been in therapy for 10 years bc it’s an ongoing process?? It gives me allocated space & time to talk about my emotions & life with a trusted individual? Which is what I fuckinf WANT to do??? Therapy isn’t about going “IN AND OUT”?
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You're wrong. Go get CBT that is paid for by health insurance. It's hard, but it will save you a ton of time and make you a much happier person. Good luck.
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