The best therapy; lowers our anxiety and helps organize our minds while facing mild uncertainty. Aesthetic and harmless; unlike economics and social "science". Discussed in
#FooledbyRandomnesshttps://twitter.com/viggiereggae/status/1249038310405701632 …
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CBT is mediocre at best. Look at the depression population. If CBT is so good, there should be less depressed people.
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By that logic, capitalism doesn’t work because “look at how many poor people there are” and penicillin doesn’t work because “look at how many infections there are”. The people the comments of talebs replies are lacking.
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Someone
@nntaleb for me with what I wrote. I am ready to get BLOCKED :) -
I’d be curious what Nassim thinks of drug use like marijuana.
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Many would differ about CBT. First, need to define "best." Most people think it means CBT has been compared to other legitimate forms of psychotherapy and found more beneficial. That's exactly what research has NOT shown. https://jonathanshedler.com/wp-content/uploads/2018/05/Shedler-2018-Where-is-the-evidence-for-evidence-based-therapy.pdf …
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In what I’ve read it’s been proven to be superior. Regardless, I did it myself and it worked extremely well so all the studies are irrelevant to me.
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CBT is brainwashing/doesn't address anything underlying. It's also boring, unlike astrology
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Astrology is not boring. I'll agree with that. It's fun. I already said that. But, you're totally wrong about CBT.
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