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Molson_Hart's profile
Molson Hart
Molson Hart
Molson Hart
@Molson_Hart

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Molson Hart

@Molson_Hart

CEO at http://amazon.com/viahart . CEO at http://edisonlf.com . I tweet about business, e-commerce, supply chain, health, law, & infrastructure

Austin, TX
Joined July 2015

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    1. Gary Fettke‏ @FructoseNo Jan 17
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      Fasting reviewed for neurological conditions. Almost limitless potential and ripe for further study. As an interim, why wouldn't you trial it as safe and potential benefit. #Alzheimers #MultipleSclerosis #MND #Parkinsons https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836141/ …pic.twitter.com/nCJWolvhuk

      Georgia Ede MD, Dr. Jason Fung, Belinda Fettke and 4 others
      1. Georgia Ede MD @GeorgiaEdeMD

      2. Dr. Jason Fung @drjasonfung

      3. Belinda Fettke @BelindaFettke

      4. Dr Joe @drjoesDIYhealth

      5. Jimmy Moore @livinlowcarbman

      6. Dementia Australia @DementiaAus

      7. F I G H T M N D @FightMND

      23 replies 106 retweets 363 likes
    2. Molson Hart‏ @Molson_Hart Jan 17
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      Replying to @FructoseNo @drjasonfung and

      What is considered a fast? Eating one meal per day or is 36 hours required?

      1 reply 0 retweets 1 like
    3. Maria Lockwood‏ @MariaLockwood19 Jan 18
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      Replying to @Molson_Hart @FructoseNo and

      Most people don't even fast for 12 hours, if you consider milk in tea or coffee as breaking fast which it is. #IntermittentFasting guide book by @drjasonfung

      1 reply 0 retweets 3 likes
    4. Rob Hanna‏ @PurestVitality Jan 18
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      Replying to @MariaLockwood19 @Molson_Hart and

      Therapeutic fasting is complete physiological rest & metabolic transformation: it takes multiple consecutive days of only water to achieve. Meal skipping (IF) never achieves the fasting state, but helps many who won't fast & compulsively abuse their bodies w foods & other crap.

      1 reply 0 retweets 1 like
    5. Molson Hart‏ @Molson_Hart Jan 18
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      Replying to @PurestVitality @MariaLockwood19 and

      Minimum hours needed to achieve benefits?

      2 replies 0 retweets 1 like
    6. Rob Hanna‏ @PurestVitality Jan 18
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      Replying to @Molson_Hart @MariaLockwood19 and

      Different for everyone. A repeated assumption for entering fasting ketosis is avg of 48 hours for women & 72 hours for men, very roughly accurate w my clients. More importantly are ongoing & powerful transformations arising days later: one can get a good sense around 5-7 days.

      1 reply 0 retweets 1 like
    7. Molson Hart‏ @Molson_Hart Jan 18
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      Replying to @PurestVitality @MariaLockwood19 and

      So that’s a water fast for 48 for women and 72 for men?

      1 reply 0 retweets 0 likes
    8. Rob Hanna‏ @PurestVitality Jan 18
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      Replying to @Molson_Hart @MariaLockwood19 and

      No.

      1 reply 0 retweets 0 likes
      Molson Hart‏ @Molson_Hart Jan 18
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      Replying to @PurestVitality @MariaLockwood19 and

      Then I don’t understood what you wrote and/or my question is unclear. How many hours of water fasting are necessary to get a material benefit from fasting, or at least to start autopjagy?

      7:11 AM - 18 Jan 2020
      • 1 Like
      • Rob Hanna
      2 replies 0 retweets 1 like
        1. New conversation
        1. Maria Lockwood‏ @MariaLockwood19 Jan 18
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          Replying to @Molson_Hart @PurestVitality and

          In this video Fung says he does OMAD (one meal a day) approx. 24 hr. fast 3 times a week for autophagy. But start from 14 minutes in and listen for 5 minutes, he is mostly working with diabetics but mentions autophagy.https://www.youtube.com/watch?v=L5mmM9wWw5s …

          1 reply 0 retweets 1 like
        2. Molson Hart‏ @Molson_Hart Jan 18
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          Replying to @MariaLockwood19 @PurestVitality and

          Thanks a lot, watching now.

          0 replies 0 retweets 1 like
          3. End of conversation
        1. Rob Hanna‏ @PurestVitality Jan 18
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          Replying to @Molson_Hart @MariaLockwood19 and

          Fasting merely accelerates & deepens autophagy & ketosis, so don't confuse milemarkers w benefits. You're asking me: "How many miles do we have to go to get there?" But you haven't told me where "there" is. And simply pointing East or West isn't enough information. You want ?

          0 replies 0 retweets 0 likes
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