If you had to pick one, which would you prefer? a) Video on meat and digestion i.e. Does meat sit in the stomach, does it cause colon cancer etc (Deep dive) b) Video addressing the various anti-meat arguments - research, proposed mechanisms etc. (Not as deep, more spread out)
Neither. What is the optimal diet is what I'd like to know, if such a thing exists. Caveat: probably depends on ones genetics
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What is optimal is unknowable.
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