Not eating grains, sugar, and seed oils is free. Exercise and fasting are free. Being unhealthy costs plenty though.
Exercise only free if it's a sport or something enjoyable. I don't like lifting weights. Boring and painful
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Nothing I'd rather do myself.
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To each his own.
End of conversation
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Then you’re executing it incorrectly.
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Painful is too strong of a word. I meant unpleasant.
End of conversation
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