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Fellow runners, knee hurts here, especially when I get over 10K. What should I do? I used a compression sleeve which seemed to help but after 13k I was still getting plenty of pain which affected my gaitpic.twitter.com/X3Gnrsl0J3
I'm not a runner. 1. Could be dietary (yes I know only one knee) 2. Have tried continued to run? "Walking it off" 3. Maybe that knee just needs some rest for a while?
