"I use canola all the time. it is the healthiest cooking oil. I smoke a pack a day too,because the tobacco industry says it's good for me." -YouTube commenterhttps://www.youtube.com/watch?v=Cfk2IXlZdbI …
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I am still trying to figure out how to eat at restaurants without consuming seed oil. Something I learned last night: Expeller pressed [seed] oil is seed oil that is mechanically extracted i.e. by using a press. If it doesn't say expeller, it was probably chemically extracted.
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