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Statistically, by exclusion, we are zooming in on a different story for CVD: it supports the 1-2 meals a day, feast/fasting ancient heuristics & traditions. Minimize exposure time to insulin, especially under Med genetics. @Mangan150https://twitter.com/Mangan150/status/1137731523661127680 …
Mediterrean peoples, owing both to history of trade and local environments capacity for growing wheat and lots of fruit, probably on average handle insulin/high glucose much better than most populations. Italians eat a lot of carbohydrates and manage not to be fat, for example.
