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Molson_Hart's profile
Molson Hart
Molson Hart
Molson Hart
@Molson_Hart

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Molson Hart

@Molson_Hart

CEO at http://amazon.com/viahart . CEO at http://edisonlf.com . I tweet about business, e-commerce, supply chain, health, law, & infrastructure

Austin, TX
Joined July 2015

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    1. Jaffer Ali‏ @Jaffer22915438 23 Nov 2018
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      25 hours into a 48 fast of water and coffee only. I am not hungry AT ALL. What happens when you do intermittent fasting is that it becomes easier. 48 hours is a easier than doing 24 hours when I first started.

      6 replies 2 retweets 24 likes
    2. Molson Hart‏ @Molson_Hart 23 Nov 2018
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      Replying to @Jaffer22915438

      I don't like fasts longer than 24 hours. After about 24 hours, I start to get really low-energy and even sort of depressed.

      1 reply 0 retweets 0 likes
    3. Jaffer Ali‏ @Jaffer22915438 23 Nov 2018
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      Replying to @Molson_Hart

      Molson, if you push thru it, you can actually get an energy surge. It seems as if once your sugar is depleted and you enter ketosis, an energy push is created; at least for me.

      1 reply 0 retweets 1 like
    4. Molson Hart‏ @Molson_Hart 23 Nov 2018
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      Replying to @Jaffer22915438

      I'm on a low-carb, high-fat diet pretty much all the time. I might already be in ketosis when I start the fast? Not sure. But I definitely do not feel so good after 24 hours of no eating.

      1 reply 0 retweets 1 like
    5. Jaffer Ali‏ @Jaffer22915438 23 Nov 2018
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      Replying to @Molson_Hart

      Every now and then, do a carb load to "shock your system". At least that is what I do...although I am not an expert. I have been tinkering for a few years.

      2 replies 0 retweets 0 likes
    6. Molson Hart‏ @Molson_Hart 23 Nov 2018
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      Replying to @Jaffer22915438

      I agree with most of Taleb's antifragility arguments but that is probably where I would draw the line. You may find this article I wrote on health interesting: https://medium.com/@mike_95126/7-rules-to-live-as-long-as-possible-8780b87cf62f … Separately, you're an e-commerce guy who does not do marketplaces right?

      1 reply 0 retweets 0 likes
    7. Jaffer Ali‏ @Jaffer22915438 23 Nov 2018
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      Replying to @Molson_Hart

      We only do marketplaces to liquidate.

      1 reply 0 retweets 0 likes
      Molson Hart‏ @Molson_Hart 23 Nov 2018
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      Replying to @Jaffer22915438

      We're 99% marketplace. We also use marketplaces to liquidate haha.

      4:03 PM - 23 Nov 2018
      0 replies 0 retweets 0 likes

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