Dr Linda Mizun

@MizunDr

Your / evidence based prevention & reversal of chronic disease & ageing / health coach / rock climber / cyclist / /

Sheffield, England
Vrijeme pridruživanja: listopad 2019.
25 fotografija ili videozapisa Fotografije i videozapisi

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  1. Prikvačeni tweet
    4. velj

    Stay tuned for this weeks posts in which I will be reviewing the scientific evidance behind the benefits of . You will be familiarised with the top scientific research papers on how, when & why to get . Let's get our shoes ready & let's go!

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  2. prije 3 sata

    Going through a difficult time? Suffering from , , , related stress?Exercise has been shown to increase your that releases .It protects you from inflammation caused by daily stressors.Drop your & get moving!

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  3. prije 3 sata

    If you❤them,then invite your friends for a today! IL-6 produced during triggers the secretion of anti-inflammatory cytokines, protecting against chronic diseases associated with low-grade , ,, & .

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  4. prije 18 sati

    Resulting in reduction in the incidence of & metabolic diseases;& to stimulate bacteria capable of producing substances that protect against gastrointestinal disorders & . Therefore exercise can be used to maintain the balance of the .

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  5. prije 18 sati

    With the -firmicutes ratio could potentially contribute to reducing weight, -associated pathologies, & gastrointestinal disorders; to stimulate the proliferation of which can modulate mucosal immunity and improve barrier functions..2/3

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  6. prije 18 sati

    diversity is indispensable to the normal gut physiology contributing also to suitable signaling along the & to overall health. is able to enrich the microflora;to improve the Bacteroidetes-Firmicutes ratio..1/3

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  7. 4. velj

    Significant increases in brain volume, in both gray and white matter regions, were found as a function of for the older who participated in the aerobic fitness training.  

    2 proslijeđena tweeta 2 korisnika označavaju da im se sviđa
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  8. 3. velj

    We knew it from experience, now its backed by scientific data..let's get beautiful people!

    Breaking-up sedentary behavior as a promising strategy to enhance mood in everyday life. In particular, breaking-up sedentary behavior frequently and intensively, for example, by walking instead of standing, may be most beneficial.
    2 proslijeđena tweeta 4 korisnika označavaju da im se sviđa
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  9. proslijedio/la je Tweet
    3. velj

    Bringing Depression Out of the Shadows. The brain is ridiculously delicate, a soft pudding of an organ, walled off from the rest of the uncouth body by the blood-brain barrier because it doesn't deal well with damage.

    3 proslijeđena tweeta 11 korisnika označava da im se sviđa
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  10. proslijedio/la je Tweet
    3. velj

    Depression phenotype identified by using single nucleotide exact amplicon sequence variants of the human gut microbiome. Uncovering the microbiome and metabolome of depression.

    13 proslijeđenih tweetova 23 korisnika označavaju da im se sviđa
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  11. 3. velj

    As I am retraining to become a , I would like to thank the & in , , , for pushing for the truth. It helped me reverse my own NCDs. Now I am looking forward to relaying all this science to my patients.

    1 proslijeđeni tweet 3 korisnika označavaju da im se sviđa
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  12. 3. velj

    Chronic diseases are on the rise, provides no cure, only expensive symptomatic relief. I dived into the literature of & reversed my own NCD. Now I am getting certified in & passionate about reducing meds & improving lives!

    1 proslijeđeni tweet 1 korisnik označava da mu se sviđa
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  13. proslijedio/la je Tweet
    23. sij

    🤣🤣

    7 replies 18 proslijeđenih tweetova 188 korisnika označava da im se sviđa
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  14. proslijedio/la je Tweet
    2. velj

    “Moving from no activity to just a little activity—walking briskly every day to the shop, rather than driving, for example—has been shown to yield the single greatest gain in health and wellbeing.”

    "By acknowledging the key role of exercise in the treatment and prevention of most common conditions, it's possible to turn the tide. Just as antibiotics were the miracle of the 20th century, exercise can be the 'miracle cure' of the 21st"
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  15. proslijedio/la je Tweet
    3. velj

    Side Effects Associated with Probiotic Use in Adult Patients with Inflammatory Bowel Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

    1 reply 19 proslijeđenih tweetova 36 korisnika označava da im se sviđa
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  16. proslijedio/la je Tweet
    3. velj

    Could anemia of prematurity be related to the development of gut microbiota imbalances? New findings support a potential microbiological explanation for anemia as a risk factor for intestinal dysbiosis in preterm infants

    8 proslijeđenih tweetova 15 korisnika označava da im se sviđa
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  17. 1. velj

    😉The best things in life make you sweaty! As a , this study on made my day. Bouldering psychotherapy, an intervention that combines with , may offer an effective treatment for depression.🧗‍♀️🧠 via

    1 proslijeđeni tweet 5 korisnika označava da im se sviđa
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  18. 1. velj

    A diet targeting the of patients with inflammatory bowel disease () can improve and reduce symptoms, results of a small study suggest.

    2 proslijeđena tweeta 3 korisnika označavaju da im se sviđa
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  19. proslijedio/la je Tweet
    30. sij

    I suspect we'll soon see a wave of studies focusing on the effects of dead bacteria on host health. Here's a nice example: in mice, a heat-treated Lactobacillus concoction changed the bacterial / viral microbiome and reduced infection-related inflammation.

    5 replies 25 proslijeđenih tweetova 58 korisnika označava da im se sviđa
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  20. 1. velj

    Trying to practice in an emergency setting is a sure way to get picked on by your colleagues...but once you find out about the power of nutrition..witholding the information feels like malpractice, even worse committing my to a reduced life span..

    1 proslijeđeni tweet 3 korisnika označavaju da im se sviđa
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