A5: Decrease sodium intake. #loveyourheartchat @Intermountain @VietHeartPApic.twitter.com/sfN2EmlZj4
Q5: What can someone do to get their blood pressure under control? #LoveYourHeartChatpic.twitter.com/aqHapjHqdJ
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Studies show
#Exercise may lower blood pressure for up to 13 hours after the activity. Done on a regular basis, it may lower systolic blood pressure (the first number in a reading) by an average of 5 to 8 points.#LoveYourHeartChatThanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
A5: Even small diet and exercise lifestyle changes can have major results. https://trib.al/G43SovQ
#LoveYourHeartChatThanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Move more, lose weight if overweight, eat healthful foods and take prescribed medications
#LoveYourHeartChatThanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
A5: 1st, measure. Learn how to appropriately measure your blood pressure. 2nd, write down your measurements. What you don't measure and track, you cannot manage.
#loveyourheartchat -
A5: Engage with your healthcare provider. As you measure your blood pressure, whether you are taking medications or not, add your own observations of when your pressures are higher or lower.
#loveyourheartchat
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.