According to this, zinc toxicity is practically non-existent. http://physrev.physiology.org/content/physrev/73/1/79.full.pdf …
Replying to @Mangan150
Just don't take a lot on an empty stomach. With 150mg of zinc I ended up vomiting it back up. (Still doing 150mg with food)
5:19 PM - 29 Sep 2016
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