Follow
Mind
@MindCharity
Fighting for mental health – for support, for respect, for you. Find your local Mind near you: bit.ly/localMinds
Mind’s posts
We've had some negativity on Twitter today about us supporting migrants' mental health. We do, and we're really proud of that. We're here for everyone. And that includes refugees and asylum seekers in England & Wales, who have often experienced unimaginable trauma.
We applaud Meghan Markle for speaking out about her experiences of suicidal thoughts. We know that opening up in this way can be really difficult, but when high profile people talk about these experiences, it helps to break down the stigma around mental health issues. 1/3
read image description
ALT
Today is #WorldSuicidePreventionDay. Please share our tips on what you can do right now, if you're feeling suicidal.
Yesterday the Secretary of State for Work and Pensions mentioned us in a list of organisations who had recognised and welcomed changes to #UniversalCredit. We thought it was important to set the record straight.
0:18
Whatever you're going through, you're not alone.
We're here for you this #WorldMentalHealthDay and beyond.
Please like and retweet this post so we can reach someone who really needs to see it 💙
read image description
ALT
Replying to
The killing of an unarmed Black man by a police officer is hard to bear. Especially when young Black men die disproportionately at the hands of the police [source: Inquest].
The Queen's death is dominating the news right now, but Chris Kaba deserves our attention. (2/3)
Just a reminder: accepting you're struggling with your mental health is not a weakness.
Replying to
Racial trauma is real. And events like Chris Kaba's death can be incredibly triggering. If you're struggling with the news, please reach out. We're here for you. (3/3)
Replying to
If you're struggling with suicidal feelings at the moment, please reach out for support. You can:
🔹Use our "Get Help Now" tool > mind.org.uk/need-urgent-he
🔹Contact the Samaritans > 116 123
Today is #WorldMentalHealthDay 🌍 And it’s time for action.
Take that first step to getting help. Or share this post and help us reach someone who really needs to see it 💙
read image description
ALT
You might hear a lot about the myth of #BlueMonday today. But depression doesn't care what day it is. If you need support, today or any day, we're here for you.
We all struggle sometimes. And Christmas time is no different. But you don't have to go it alone 🤝
Our Side by Side community is here for you 24/7 - Where you can just be yourself and connect with others who understand how you feel.
Find out more > bit.ly/3J8sG4x 👈
Mental health problems affect millions of us any day of the year. Our vision today is the same as it is *every* day #WorldMentalHealthDay
Today is World Suicide Prevention Day.
We know that it can be scary talking to someone about their suicidal feelings, but it really can make a difference.
We've put together some tips to help. #WSPD2020
GIF
Mental health problems can affect anyone, any day of the year. If you or someone you know are having thoughts and feelings that are making day-to-day life difficult, it’s always okay to ask for help > bit.ly/320yEid
#WorldMentalHealthDay | #WMHD19
1:16
We're loving that #TransMenAreMen is trending. The fact some people disagree with this is a common reason trans men are more likely to experience mental health problems than the average. A reminder to accept that people know themselves better than you do, and to be kind, always💙
Real men struggle.
Real men talk about their feelings.
Real men ask for help.
Quote
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here youtu.be/LyDL9EUIdy0
0:51
Today is #WorldMentalHealthDay. Do one thing today for better mental health, whether it’s reaching out for support, or helping someone else. Start here > bit.ly/2SF3YA3 #DoOneThing
0:43
A big thank you to , and for coming together to support us for better #MentalHealth. During the Mind Series the clubs asked players, plus fans from & , about their own experiences. Here's their round up.
5:06
You never need to “just man up”.
It’s #MensHealthWeek and we’re here to remind you it’s okay to reach out. You’re no less of a man by opening up ✊🏾
Big thanks to katies.self.care.diaries for this important illustration 🤍
Our new strategy says we will be an anti-racist charity. Overnight, the racist abuse against Black England players has shown why this is so necessary. It is not enough just to be 'not racist' in a country where racism like this still exists.
THIS is what empathy for people experiencing poor mental health looks like 💙
, keep looking after yourself. We've got your back.
Quote
#BlueMonday isn’t real, but depression is, and it doesn’t care what day it is. We’re here for you no matter the day 💙
Replying to
We know racism is a big part of this conversation and racial trauma can have a real impact on people’s mental health. We’d like to hear in the comments how racism has affected your mental health. This will help us to provide better support for people from racialised communities.
Depression doesn’t care what day it is. That’s why we’ve always got help and support available, not just for #BlueMonday bit.ly/2CSDuRR
This #MentalHealthAwarenessWeek share this post and spread the word 👇🏾
Your mental health matters, regardless of the week. And you don’t have to face it alone.
Special shout out to Laura Jane illustrations for this gorgeous artwork💙
THREAD: We've had lots of interaction with this tweet, and have hidden replies which go against our social media community guidelines. Mind is here for everyone with a mental health problem, regardless of their experience or perspective. But our information is evidence-based. 1/3
Quote
We're loving that #TransMenAreMen is trending. The fact some people disagree with this is a common reason trans men are more likely to experience mental health problems than the average. A reminder to accept that people know themselves better than you do, and to be kind, always
On #WorldMentalHealthDay, and every other day, we’re here to make sure everyone with a mental health problem gets support and respect > bit.ly/2Cy4w4n #WMHD18
Following last night's interview, we've put together some tips on how to talk to someone who may feel like they want to end their life.
We know that racial and family trauma can be triggering, and encourage anyone who feels affected to reach out for support.
0:34
So, it's 2022. Time to smash mental health stigma, and properly fund the mental health system. Let's go.
In #MentalHealthAwarenessWeek, take a look at our top tips on how best to to give friends and loved ones your support. Find out more here > bit.ly/2YnjQYz
GIF
Replying to
Hi Chris, it's so lovely to see such a warm, supportive letter. We'd like you to know that we are always here if you need us. Take care, Eifion at Mind.
Sometimes it can be difficult to understand what people mean when they talk about mental health problems. Our new video can help make things a little clearer > bit.ly/2Cy4w4n #WMHD18 #WorldMentalHealthDay
0:48
"I no longer have enough in the tank."
A powerful reminder from Jacinda Ardern today that our mental health is more important than any job.
Your attitude to mental health could change someone’s life. That’s why we run with , to help change the way we think and act about mental health.
So if your friend’s acting differently, #AskTwice
#WorldMentalHealthDay | #WMHD2019
0:37
From
Time to Change
🧵 There's no question that the news is difficult to read and absorb right now. But we've got some things that might help you feel a bit less stressed. Settle in for a thread. (1/12)
You may hear a lot about the myth of #BlueMonday today. But we know that depression doesn’t care what day it is, especially during a pandemic. That's why we have information and support available year-round. > bit.ly/38MwYi5
We all know what it’s like to feel stressed. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. #MentalHealthAwarenessWeek
Our information can help > mind.org.uk/stress
0:55
Talking about mental health isn't:
🔷 Shameful.
🔷 Attention seeking.
🔷 Something you need to apologise for.
It's powerful. It's honest. It can change lives.
It's #TimeToTalk Day today. Join the conversation.
This doesn't reflect what we've seen in England and Wales at all. What we've seen 👇🏾 (1/4)
Quote
Mental-health crisis from pandemic was minimal, study suggests bbc.in/3ZA0EHd
Readers added context
From the article & authors of study-
“The review did not look at lower-income countries, or specifically focus on children, young people & those with existing problems, the groups most likely affected, experts say, and risks hiding important effects among disadvantaged groups.“
It can sometimes be difficult to understand what people mean when they talk about mental health problems. Our animation explains what mental health problems are and when to ask for help.
#WorldMentalHealthDay | #WMHD19
0:48
We believe the Commission on Race and Ethnic Disparities report has fallen short in the conversation about race equality. Here’s what we know about institutional racism in the UK’s mental health services. (1/4)
Quote
Race and racism becoming less important in explaining social disparities in UK, report finds bbc.in/39rnXek
This Saturday is #WorldMentalHealthDay and we want to bring everyone together to #DoOneThing for better mental health.
Whether it’s one thing for yourself, or for someone else, start with us > mind.org.uk/DoOneThing
0:38
Replying to
We remain clear that new #UniversalCredit regulations don't go far enough. We won't stop campaigning until we get a benefits system that really works for people with mental health problems.
Stress Awareness Month starts today. When stress becomes unmanageable it can begin to affect your mental health. These lifestyle tips can help you improve your ability to cope with stress in your everyday life. More on stress > bit.ly/2IcBbLK #StressAwarenessMonth
Yesterday was #transdayofvisibility but, in the space of 24 hours, we saw trans rights included and then dropped by the government. Conversion ‘therapy’ is cruel. It has a terrible impact on mental health. It is right that the ban goes ahead. But what about trans people? (1/4)
This #MentalHealthAwarenessWeek, share this Tweet so someone you care about knows they're not alone. There's always someone at the other end of the phone who's waiting for their call.
#MHAW #SpeakToMind
read image description
ALT
Today is #WorldMentalHealthDay. Please support us if you can and get support if you need it - we're here for you #WMHD Please share!
For #MentalHealthAwarenessWeek, starting today, it’s more important than ever that we use our own experiences to help each other.
Whether sharing a positive message, or your own coping tip, use our resources to help #SpeakYourMind > bit.ly/2WA30Ys #MHAW2020
0:59
Replying to
Please remember to be respectful in the comments section. Any discriminatory or hateful comments will be removed. A reminder of our community guidelines > mind.org.uk/about-us/suppo
#MothersDay is traumatic for many of us, for many reasons.
To all the people struggling today, we see you, and we send our love and support.
read image description
ALT
Today we launch #MentalHealthAtWork, a new online gateway to resources and information, developed by Mind and . Find out more> mentalhealthatwork.org.uk
Today is World Suicide Prevention Day. Anyone can have suicidal feelings, whatever their background or situation. If you need support or are worried about someone, our info can help > bit.ly/2wMJhau #WSPD
Replying to
We need MPs to vote against these regulations which create a real risk for people with mental health problems. And we need as many people as possible to join us. Find out more about the campaign here > bit.ly/2zvDFlB
Mother's Day is a painful day for so many of us. We're sending our love to everyone struggling today.
Thank you to @dear_chronic_pain for her beautiful illustration 💙
read image description
ALT
Replying to
Here’s what we said in July when the Government first published its plans for moving people from older benefits onto #UniversalCredit > bit.ly/2zzxP2y
Many true & important words being said about #mentalhealth today. We hope they'll help someone. #RIPRobinWilliams
It's Mental Health Awareness Week! Good relationships are fundamental to our mental health and wellbeing #MHAW16 thndr.me/RSvrd6
Kicking off 2022 with some positivity. Meet Charlie, who ran 24 half marathons in December to raise money for us. 24! Charlie aimed to raise £500, but instead raised over £40k 😲 we're so happy we could be part of your recovery. You're an inspiration 💙
Quote
Both these photos are from this year… the first is from late January when I was sectioned, suicidal and had no hope…
The other is from today - genuinely happy, celebrating raising over £40,000 for the charity that helped me recover!
Safe to say, things got better! 
read image description
ALT
read image description
ALT
New year's resolution:
✅ Don't set unrealistic expectations for yourself when we're still in a global pandemic and everything is very uncertain.
Thread: Many of us find talking about suicide difficult. But for someone who’s feeling suicidal, talking about it could be their first step towards getting help.
Here are some tips to help you when talking to someone about suicidal feelings this #WorldSuicidePreventionDay (1/10)
It's ok if things feel heavy right now. They are heavy. But you're not alone.
It's Mental Health Awareness Week! Too few of us are thriving. We need to change that #MHAW17 thndr.me/bnSWCa
It's #TimeToTalk Day! Wherever you are, have a conversation about mental health today thndr.me/C52vsC
Replying to
And here's what we said yesterday when the Government published it’s updated plans for #UniversalCredit > bit.ly/2JN4kPO
We're thinking of all students who are anxiously awaiting A-Level and GCSE results this week. This can be a really difficult time. We’re here you 💙 #Alevels2021
This #MentalHealthAwarenessWeek we’re joining Foundation to tackle stress and improve our mental health.
This Mental Health Awareness Week it’s time to step up the fight for mental health.
Are you in?
#MHAW #MentalHealthAwarenessWeek #FightForMH
1:16
This #WorldMentalHealthDay we're thinking of everyone who's ever needed us or will in the future 💙
Add who you're thinking of today in the comments 👇
read image description
ALT
Our friends are asking us to break the silence on young suicide > papyrus-uk.org/help-advice #TalkThroughTheTaboo #WSPD
It's important that we talk about difficult issues and, as a charity committed to anti-racism, we understand that sometimes people won't always agree. (1/6)
#WorldMentalHealthDay is a great day to show your support for better mental health.
But we'll continue to be here day in, day out, to support and empower anyone experiencing a mental health problem: bit.ly/2MsCl9D
#WMHD2019
We think that having conversations about mental health can be life-changing. That's why we run with our friends
This #TimeToTalk Day we’re encouraging everyone to be more open about mental health – to talk, to listen and break down barriers.
0:16
More than 2 in 5 men (43%) say they regularly feel worried or low, an increase from 37% in 2009.
To all the men struggling with their mental health, we're here for you this #MensHealthWeek (and every other week) 💙
Thanks to @worrywellbeing for the brilliant illustration.
read image description
ALT
Today you may hear a lot about the myth of #BlueMonday, dubbed the most depressing day of the year.
But we know that depression doesn’t care what day it is. That's why we have information and support available year-round. > bit.ly/2R2GxQX
Replying to
We know that trans people are more likely to experience mental health problems and having their reality denied by those around them contributes to this. We'd like to request that you're kind, but we can't force you to be. 2/3
We've responded to a study on the effectiveness of antidepressants which has been widely covered by the media today> bit.ly/2EUQ0ol
We’ll see lots of talk about #BlueMonday today. But we know that depression doesn’t care what day it is. That’s why we’ve always got help and support available > mind.org.uk/depression
Replying to
If you need support after reading some of the comments, Mindline Trans+ is a support helpline for people who identify as transgender, non-binary or genderfluid. Open tomorrow night from 8pm > mindlinetrans.org.uk 3/3
Father’s Day is a happy time for some, and a difficult time for others. To anyone who's struggling today, we see you, and we send our love and support 💙
Thanks so much to @stephaniechinnart for this beautiful, thoughtful illustration.
read image description
ALT
It's not always possible to avoid stress, but there are things you can do to help reduce its impact on your mental health.
This #NationalStressAwarenessDay we're sharing some of our tips for coping with stress, with more on our website. > bit.ly/2PSBwKw
0:39
Transphobia is common on the internet, and it can be hard to deal with it day in, day out. It can have a serious impact on your mental health.
This #TransDayOfVisibility we see you, we support you, and we want you to know we'll keep fighting for everyone's mental health. (1/2)
read image description
ALT
Many of us struggle at this time of year. Remember that you’re not alone, and if you need support, it's out there 💙
Please share this post so more people know there's always someone at the other end of the phone waiting for their call.
read image description
ALT
We're saddened by the news of our President Stephen Fry's cancer diagnosis – our thoughts are with Stephen and his loved ones at this worrying time. Sending you all of our best wishes for a full and speedy recovery >> bit.ly/2ELUkqG
We hope you feel better soon Nadia💙It's so important when public figures speak out about their experiences of mental health problems. It helps to tackle the stigma and lets others know they can also seek help. For mental health support visit mind.org.uk/information-su
Quote
On the advice of my doctor, I'm going to be taking some time away from work for health reasons.
Constituents should continue to contact my office as normal - my staff will be there to assist you.
My full statement is below.
However you feel today about the news abroad, and coronavirus restrictions easing, your feelings are valid.
Be kind to yourself. Big changes can be difficult to deal with, and it may take time to find ways to cope.
In the meantime, we're here for you.
Kwasi Kwarteng's mini budget today is a complete failure for those of us hoping for any kind of meaningful financial help to get us through this winter (1/5)
Bipolar disorder is a mental health problem lots of us have heard of, but not everyone understands. Listen to three people share what it’s like in their own words. More info > bit.ly/2IcL6Rv #WorldBipolarDay
1:11
Talking about suicide is hard. But it can save lives. If you're worried someone you care about is feeling suicidal, here are some tips on how to have that conversation.
We're right behind you 💙
#WorldSuicidePreventionDay (1/9) 🧵
How much sleep we get can have a real impact on our mental health. If you're struggling with your sleep, we've got info that could help >> bit.ly/2pf1IAX #WorldSleepDay
0:58
Asking for help is one of the bravest and best things you can do. #WorldMentalHealthDay
. has a message for all 1,000 of our runners in Sunday's #LondonMarathon - Good luck! #TeamHeadsTogether
0:30
Replying to
For those with screen readers:
We were disappointed and concerned to see Piers Morgan’s comments on not believing Meghan’s experiences about suicidal thoughts today. It’s vital that when people reach out for support or share their experiences of ill mental health that they 1/2
World Mental Health Day 2020: global pandemic
World Mental Health Day 2021: global pandemic
World Mental Health Day 2022: cost of living crisis
We're living through difficult, stressful, uncertain times.
But whatever comes, we'll be here for you 💙
#WorldMentalHealthDay
17-year-old Chloe arrived at our offices today to mark the end of her impressive 10 day walk from Leeds to London!
Thank you so much, Chloe. Let's give her some 💙 for raising £6,551 for better mental health.
