I need advice from ladies who lift - can someone help me? Overwhelmed with all the info/different experiences out there. 
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I bet
@MerryKish could offer some useful tips.
Are you lifting at the gym? At home? There's lots of advice for sure! my main ones are: - Listen to your body, go small, and work on your form. I don't care that you can deadlift 200lbs if ur squat is poor. - exercise your back! lift your front body up to strengthen ur back.pic.twitter.com/09d92zFA0Q
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Thank you for your tips! I'll be doing it at home mostly. Is there a weight I should work towards (as in being able to work with specific weights for moves)?
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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