Having a bad day. The usual ways I try to take my mind off being depressed aren’t really working today. I feel completely zapped of energy, but can’t sleep, barely slept 2 hours last night and it feels as if the weight of everything is pressing on my chest.
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Thanks for understand Mary, it’s the empty hollowness from repetitiveness that takes any amount of joy away from things
You could try and shake it up a bit, that helps me sometimes when I'm blue. If I usually play games I go out and see a movie, or go on a long as walk to a park I've never been too before. Something that changes my view.
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But yeah its a process and I understand. I hope you try something new and it helps, either way update me :)
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I’ll keep you updated m’dear. Thanks for the advice.
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